FITNESS TESTING AND EXERCISE
HSCU 3030 | 3.0 Credits | UG
PREREQUISITE: EXSP3025 AND HSCU3025
This class will provide students an opportunity to learn in both lecture and hands-on approaches about a variety of common fitness tests related to cardiovascular and muscular fitness and flexibility. Students will also learn the principles of exercise prescription for healthy adults, and modifications for apparently healthy children and older adults. Cross-listed with EXSP3030