INTRO TO FITNESS/SPORTS: TURBO KICK
PSED 1011 | 1 Credits | UG
Turbo Kick is a combination of intense kickboxing moves and fun dancing. These two types of cardiovascular exercise are choreographed to high energy and motivating music. The blending of intense cardio, muscle toning, as well as cool downs come together for the ultimate workout. Turbo Kick requires no previous experience.